Massage: A relaxing method to relieve stress and pain

A soothing massage can help you unwind, but that's not all. Explore the health benefits and risks of massage therapy, plus what to expect.

You might think of a massage only as a luxury in exotic spas and upscale health clubs. But did you know that massage therapy, when combined with traditional medical treatments, is used to reduce stress and pain and promote healing in people with certain health conditions?

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